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Jason talks a great deal about the little things and how they can impact our health, our overall well-being and why sitting is now considered the new smoking. There are some great tips here for everyone and a metaphor or two guaranteed to meet you somewhere in the middle. Listen in and capture a little of Jason’s passion about holistic healthcare. You’ll be better off for it.

Dr. Lemieux has been the owner/operator of Physiomed Oakville for over ten years. The valedictorian of the National University of Health Sciences, Dr. Lemieux combines manual chiropractic treatment with cutting edge rehabilitation protocols. He’s also a great golfer and loves The Game of Thrones.

Check out some of his practical teaching videos here – and just a sample below!